Weigh In record (no journal entry) for 26 May 2021
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72.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3113 kcal
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Fat: 146.35g | Prot: 261.77g | Carbs: 182.94g.
Breakfast: Avena, Nutrilab Whey Pro 2.0, Tratenfu Leche de Almendras Original, Banana, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Armonia Leche Descremada, Avena, Huevo. Lunch: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Batata. Dinner: Le-Fit Mantequilla de Maní, La Serenísima Ricotta Magra, Batata, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Snacks/Other: Dia Queso Port Salut Light, Armonia Leche Descremada, Peras, Huevo, Almendras, Chia, Tregar Yogurt Descremado . more...
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Gaining 16.1 kg a Week
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