Weigh In record (no journal entry) for 27 May 2021
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61.7 kg
Lost so far: 0.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 37.27g | Prot: 68.87g | Carbs: 206.94g.
Breakfast: GS25 잠봉뵈르, 아메리카노, GS25 계란듬뿍김밥. Lunch: 바나나, 포켓도시락 곤드레나물잡곡밥 매콤돼지고기볶음. Dinner: 허닭 오븐구이 매운 닭가슴살바, 허닭 닭가슴살 닭갈비곤약볶음밥. more...
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Losing 4.2 kg a Week
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