Weigh In record (no journal entry) for 26 May 2021
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49 kg
Lost so far: 10 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 48.98g | Prot: 67.40g | Carbs: 103.82g.
Breakfast: Yin Yang Quinoa Pop con Algarroba, Nuez, Dahi Yogur Sabor Natural, Hileret Stevia, La Virginia Té Verde, Kiwi, Melón, Banana. Dinner: CasanCrem CasanCrem Light, Zapallito Verde, La Virginia Té Verde, Hileret Stevia, Sal, Cebollas Cocidas Maduras, Zumo de Limón, Morrón, Punta del Agua Queso Gouda, Berenjena Cocida, Pescado Empanizado. Snacks/Other: Taragüi Yerba Mate, Lactal Pan Lactal Salvado, Nuez, Punta del Agua Queso Gouda , Paladini Paleta de Cerdo Cocida, Pure Wellness Protein Bar Low Sugar. more...
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1592 kcal
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Exercise:
Cooking - 30 minutes, Cleaning - 1 hour, Stretching (yoga) - 8 minutes, Gym - 1 hour, Showering - 15 minutes, Resting - 11 hours and 7 minutes, Sleeping - 10 hours. more...
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Losing 0.4 kg a Week
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