|
月经期低碳，停运动两日，蛋白质含量也降低了，但保持每日三个鸡蛋、两袋鸡肉丸、一盒牛奶、蛋黄酥一颗、蔬菜一斤以上。
|
79.6 kg
Lost so far: 6.6 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
520521522's Weight History
|