danilibda1234's Journal, 26 May 21

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Weigh In record (no journal entry) for 26 May 2021

75.3 kg Lost so far: 7.7 kg. Still to go: 10.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2021:

452 kcal

Fat: 7.06g | Prot: 16.41g | Carbs: 88.37g. Breakfast: Melão Amarelo. Lunch: Pif Paf Presunto, Canaã Goma de Tapioca, Ovo. Snacks/Other: Ponkan, Maçã, Melancia. more...

2072 kcal

Exercise: Abdominal (Sit Ups) - 10 minutes, Bike Machine (Cycling) - 10 minutes, Dance (square dancing) - 10 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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danilibda1234's Journal, 26 May 21

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danilibda1234's Weight History