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amandaRN3945
Journal
26 May 21
amandaRN3945's Journal, 26 May 21
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Weigh In record (no journal entry) for 26 May 2021
66.1 kg
Lost so far:
2.1 kg
.
Still to go:
3.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 May 2021:
755 kcal
Fat: 18.59g | Prot: 34.37g | Carbs: 114.48g.
Breakfast:
Canela, Piracanjuba Leite UHT Integral.
Lunch:
Mini-Cenouras, Ovo, Camil Feijão Preto Cozido.
Dinner:
Canela, Quaker Aveia em Flocos, Banana Prata.
Snacks/Other:
Yoki Milho de Pipoca Premium.
more...
2242 kcal
Exercise:
Sleeping - 7 hours, Resting - 15 hours and 30 minutes, Aerobics - 1 hour and 30 minutes.
more...
Losing 0.4 kg a Week
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amandaRN3945's Weight History
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