Weigh In record (no journal entry) for 26 May 2021
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53.5 kg
Lost so far: 8.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 19.08g | Prot: 45.16g | Carbs: 115.71g.
Breakfast: Asda Skimmed Milk Powder. Lunch: Raspberries, Total 0% Greek Yoghurt. Dinner: Baked Sweetpotato (Peel Not Eaten), Longley Farm Natural Cottage Cheese. Snacks/Other: Fab Ice Lolly, Chupa Chups Lollipop, Propercorn Sweet and Salty, Bread Stick, Valencia Oranges, Asda Skimmed Milk Powder, Nescafe Skinny Cappuccino. more...
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steady weight
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