Weigh In record (no journal entry) for 26 May 2021
|
89.5 kg
Lost so far: 20.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
548 kcal
|
Fat: 18.68g | Prot: 35.29g | Carbs: 59.37g.
Breakfast: Tulipán Margarina, Hacendado Pechuga de Pavo Finas Lonchas, Pan Integral. Lunch: Hacendado Contramuslo Deshuesado, Papa Cocida, Hacendado Gazpacho Tradicional. Dinner: Hacendado Yogur Bifidus Desnatado Pera, Hacendado Gelatina 0% Azúcar. Snacks/Other: Sandía. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
juani 17's Weight History
|