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Roberto Enrique
Journal
26 May 21
Roberto Enrique's Journal, 26 May 21
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99.9
99.9 kg
Lost so far:
0 kg
.
Still to go:
4.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 May 2021:
1306 kcal
Fat: 36.82g | Prot: 108.08g | Carbs: 131.63g.
Breakfast:
Banana Prata, Frango Desfiado.
Lunch:
Almôndegas de Carne de Vaca, Aipim.
Dinner:
Pernil Assado, Feijão Preto Cozido, Arroz Branco (Cozido).
more...
3189 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 17 hours, Sleeping - 6 hours.
more...
steady weight
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Roberto Enrique's Weight History
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