Weigh In record (no journal entry) for 26 May 2021
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79.3 kg
Lost so far: 6.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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491 kcal
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Fat: 22.49g | Prot: 29.60g | Carbs: 43.12g.
Breakfast: Scala Queijo Prato, Pão Caseiro, Café com Leite e Açúcar. Lunch: Arroz Branco (Cozido), Coxa de Frango Frita sem Revestimento (Pele Consumida), Cenouras, Abobrinha. Dinner: Calabresa, Camil Feijão Carioca Temperado Cozido. more...
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Gaining 2.8 kg a Week
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marah.barbara's Weight History
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