Weigh In record (no journal entry) for 26 May 2021
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75 kg
Lost so far: 7.9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1973 kcal
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Fat: 112.80g | Prot: 69.72g | Carbs: 169.16g.
Lunch: 植物的優 植物的優鮮美橘瓣優格(輕盈配方), 自助餐. Dinner: 荷包蛋, 花椰菜, 生活良好 深焙芝麻沙拉醬, 控肉. more...
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Losing 0.7 kg a Week
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