Weigh In record (no journal entry) for 26 May 2021
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87.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3465 kcal
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Fat: 114.50g | Prot: 268.84g | Carbs: 321.37g.
Breakfast: Growth Supplements Whey Protein 80% Concentrado, Growth Supplements Pasta de Amendoim Brigadeiro, Aviação Manteiga com Sal, SP Maizena, Wickbold Pão de Forma Integral, Banana Nanica. Lunch: Arcor Butter Toffees Chocolate, Gallo Azeite de Oliva Extra Virgem, Ovo Cozido, Filé de Frango Grelhado, Arroz Branco (Cozido). Dinner: Lacta Chocolate Ao Leite, Panco Pão de Mel com Cobertura de Chocolate , Gallo Azeite de Oliva Extra Virgem, Nestlé Creme de Leite, Filé de Frango Grelhado, Arroz Branco (Cozido). Snacks/Other: Yoki Batata Palha Tradicional, Gallo Azeite de Oliva Extra Virgem, Filé de Frango Grelhado, Arroz Branco (Cozido), Filé de Frango Grelhado, Ovo Cozido, Arroz Branco (Cozido). more...
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Gaining 1.6 kg a Week
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diegorossi's Weight History
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