k4mpf's Journal, 26 May 21

Weigh In record (no journal entry) for 26 May 2021
111.2 kg Lost so far: 1.8 kg.    Still to go: 38.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2021:
516 kcal Fat: 25.86g | Prot: 47.83g | Carbs: 20.59g.   Breakfast: Ovo Mexido. Lunch: Filé de Frango Grelhado, Alface. Snacks/Other: Forno de Minas Pão de Queijo Tradicional. more...
Losing 2.8 kg a Week

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k4mpf's Weight History


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