Weigh In record (no journal entry) for 26 May 2021
|
65.8 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
2057 kcal
|
Fat: 47.25g | Prot: 126.47g | Carbs: 285.52g.
Breakfast: Alpro Latte di Cocco, Penny Market Cacao in Polvere, Italiamo Miele Millefiori Italiano, Fage Total 0%, Amo Essere Biologico Fiocchi di Avena, Banana. Lunch: Fage Fruyo 0% Vaniglia, Eurospin Petto di Pollo, Delizie del Sole Riso Basmati. Dinner: Grana Padano Grana Padano, Body&Fit Power Butter, Fage Total 0%, Pizza Margherita di Michael e Cinzia, Bertolli Olio Extravergine di Oliva, Melanzana, Peperoni, Zucchine. Snacks/Other: Dolciando & Dolciando Wafer Nocciola, Patatine Fritte (da Surgelate), Speck, Mandorle, Fragole, Dolciando Choco Balls. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|