Weigh In record (no journal entry) for 26 May 2021
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63 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 59.98g | Prot: 41.26g | Carbs: 36.90g.
Lunch: 마이노멀 버터커피 시그니처 디카페인. Dinner: 새송이버섯, 오이 (껍질 포함), 찹쌀밥, 배추김치, 한돈 항정살. Snacks/Other: 스타벅스 (Starbucks) 아이스아메리카노 (Tall). more...
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Losing 1.4 kg a Week
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