Weigh In record (no journal entry) for 26 May 2021
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78.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2174 kcal
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Fat: 37.44g | Prot: 184.55g | Carbs: 254.91g.
Breakfast: Merkur Tiroler Graukäse Mager, SPAR Vital Saftiger Rinderschinken, Berger Wellness Extra, Bauernbrot. Lunch: Fair Hof Hühner Unterkeulen, Reis (Gekocht). Snacks/Other: Gold Standard Whey, Myprotein Instant Oats, Gold Standard Whey, Myprotein Instant Oats. more...
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Losing 0.9 kg a Week
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baumann.florian's Weight History
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