Weigh In record (no journal entry) for 26 May 2021
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47.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 24.60g | Prot: 32.82g | Carbs: 143.02g.
Breakfast: Ultra Milk Susu UHT Rasa Stroberi. Lunch: Kerupuk Makanan Ringan, Gado Gado, Nasi Putih. Dinner: Leunca, Nasi Putih. Snacks/Other: Sunpride Banana. more...
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Losing 3.5 kg a Week
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febymelani's Weight History
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