Weigh In record (no journal entry) for 26 May 2021
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67.3 kg
Lost so far: 11.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 42.43g | Prot: 45.66g | Carbs: 218.13g.
Breakfast: Café au Lait, Café. Lunch: Lipton Thé Citron, Zapetti Couscous aux 9 Légumes. Dinner: Twinings Thé Vanille, Tartare Marque Ail et Fines Herbes, Auchan Carré de Mie Nature, Fraises, Pastèque, Haricots Verts(Égouttés Solides, en Conserve), Oeuf sur le Plat. Snacks/Other: Carrefour Discount Biscuits Chocolat au Lait, Rita Gaufres Fourrées, Abricots, Fraises, Auchan Banane. more...
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2337 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 37 minutes, Watching TV/Computer - 2 hours, Shopping - 30 minutes, Driving - 2 hours and 30 minutes, Sleeping - 7 hours, Desk Work - 8 hours, Resting - 2 hours and 23 minutes. more...
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Gaining 0.3 kg a Week
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sarahl26's Weight History
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