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21,6% peso, 20,7% Tanita
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54.7 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1725 kcal
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Fat: 67.24g | Prot: 81.49g | Carbs: 203.06g.
Breakfast: Jugo Verde, Colnatur Colageno, Manzana. Lunch: Hacendado Mango Dados, Carrefour Yogur Estilo Griego 0%, Vegetales Salteados, Muslos de Pollo (Asados o Cocidos), Plátano Maduro Hervido, Boniato. Dinner: Queso Edam, Aldi Pan Crujiente de Centeno, Salchicha o Perro Caliente con Salsa de Tomate y / o Mostaza. Snacks/Other: Mantequilla, Aldi Pan de Leche, Café, Hacendado Chocolate Negro 85%. more...
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2197 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 35 minutes, Circuit Training - 50 minutes, Elliptical - 12 minutes, Weight Training (Bodybuilding) - 50 minutes, Resting - 12 hours and 33 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Eliángela's Weight History
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