Weigh In record (no journal entry) for 25 May 2021
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75.1 kg
Lost so far: 7.8 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1891 kcal
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Fat: 67.72g | Prot: 57.37g | Carbs: 260.74g.
Lunch: 自助餐. Dinner: 頂好 黃金泡菜, 貢丸, 雞蛋（整個）, 農心 (NONG SHIM) 安城湯麵, M&M's 精選片裝牛奶巧克力 (28.3g). Snacks/Other: 甘百世 抹茶巧克力. more...
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Losing 0.7 kg a Week
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