Weigh In record (no journal entry) for 26 May 2021
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49.6 kg
Lost so far: 1.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 46.17g | Prot: 60.81g | Carbs: 105.16g.
Lunch: Costco Nature’s Touch 冷凍野生藍莓, 波蜜 一日蔬果100%蘋果柳橙蔬果汁, 雞蛋, 小黃瓜, 青江菜, 空心菜, 秀珍菇. Dinner: 炒青椒, 甜不辣, 全家 清炒蒜香蛤蜊, 瓠瓜, 媽媽煮藝 香菇雞湯. Snacks/Other: 水煮蛋, 小番茄(葡萄形狀), 萬歲牌 無調味綜合堅果, 芒果, Costco 科克蘭全脂鮮乳. more...
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Losing 1.4 kg a Week
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Sunny LuLu's Weight History
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