Weigh In record (no journal entry) for 26 May 2021
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51.4 kg
Lost so far: 7.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 73.62g | Prot: 66.19g | Carbs: 101.66g.
Breakfast: 萬歲牌 楓糖海鹽核桃, 雞蛋(整個), 芒果, 全家 熱美式(中), 馬修嚴選 精品優格, 蘋果(去皮), 餵公子吃餅 高蛋白抹茶奶酥. Lunch: 牛奶, Pocky 杏仁巧克力棒. Dinner: Subway 番茄, 小黃瓜, 豬大腸, 雞皮, 米血糕, 甜不辣. more...
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steady weight
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akitsueee's Weight History
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