Weigh In record (no journal entry) for 26 May 2021
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63.8 kg
Lost so far: 1.4 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1706 kcal
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Fat: 78.34g | Prot: 85.42g | Carbs: 182.92g.
Breakfast: 무말랭이무침, 밥, 계란찜. Lunch: 불고기피자, 치즈 피자, 피자빵. Dinner: 푸라닭 블랙알리오치킨, 푸라닭 블랙알리오치킨. Snacks/Other: 치즈 크래커, 오뚜기 꼬북칩 초코츄러스맛. more...
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Losing 0.2 kg a Week
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무용과의 다이어트's Weight History
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