Weigh In record (no journal entry) for 26 May 2021
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53.6 kg
Lost so far: 3.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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466 kcal
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Fat: 9.46g | Prot: 15.54g | Carbs: 79.02g.
Breakfast: Bango Kecap Manis, Putih Telur Matang, Nasi Putih. Snacks/Other: Khong Guan Malkist Rasa Abon Sapi, Oreo Ice Cream Cookies. more...
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Losing 4.2 kg a Week
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Elsa Desriawsti's Weight History
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