Weigh In record (no journal entry) for 26 May 2021
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51.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 39.05g | Prot: 46.20g | Carbs: 154.58g.
Breakfast: 아메리카노, 미주라 통밀 도넛츠. Lunch: 돼지갈비김치찜, 깻잎무침, 잡채, 밥. Dinner: 오이, 파프리카, 찐고구마, 삶은 계란, 매일 매일두유 99.89. Snacks/Other: 카누 티라미수라떼. more...
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steady weight
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