khs4492's Journal, 26 May 21

Weigh In record (no journal entry) for 26 May 2021
51.4 kg Lost so far: 0 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2021:
1147 kcal Fat: 39.05g | Prot: 46.20g | Carbs: 154.58g.   Breakfast: 아메리카노, 미주라 통밀 도넛츠. Lunch: 돼지갈비김치찜, 깻잎무침, 잡채, 밥. Dinner: 오이, 파프리카, 찐고구마, 삶은 계란, 매일 매일두유 99.89. Snacks/Other: 카누 티라미수라떼. more...
1252 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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khs4492's Weight History


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