Weigh In record (no journal entry) for 26 May 2021
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65.3 kg
Lost so far: 24.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 31.19g | Prot: 47.04g | Carbs: 79.74g.
Breakfast: 7-11 特大杯熱美式. Lunch: 肉鬆麵包, 燒鴨, 豆包, 義峰 豆輪, 白蘿蔔, 炒空心菜, 炒豆芽, 紅燒豆腐. Dinner: 洋蔥, 滷蛋, 肉燥, 炒四季豆, 炒空心菜, Costco 低脂牛絞肉, 雞肉, 馬鈴薯, 豆包. more...
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steady weight
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Annachun29's Weight History
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