Weigh In record (no journal entry) for 25 May 2021
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109.4 kg
Lost so far: 6.5 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
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1992 kcal
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Fat: 68.37g | Prot: 60.96g | Carbs: 293.17g.
Breakfast: Silk Leite de Amêndoa e Cacau, Sabor da Terra Semente de Chia, Kobber Granola de Cereais Tradicional, Nestlé Cereal, Nestlé Aveia em Flocos (10g). Lunch: Margarina, Pão Francês, Sopa de Legumes. Dinner: Kibon Sorvete de Chocolate, Walmart Queijo Mussarela, Batata Doce. more...
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Gaining 0.1 kg a Week
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