Weigh In record (no journal entry) for 26 May 2021
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59.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 23.32g | Prot: 162.01g | Carbs: 120.15g.
Breakfast: Hacendado Claras de Huevo Pasteurizadas, Scientiffic Nutrition Harina de Avena Galleta Maria, Café, Milbona Leche Desnatada sin Lactosa. Lunch: Milbona Skyr Frambuesa, Gallo Pasta de Guisantes, Tomates Cherry, Mercadona Champiñones Frescos Laminados, Pechuga de Pavo. Dinner: Carne de Pavo Molida (Cocida), Eroski Espinacas Cortadas , Hacendado Claras de Huevo Pasteurizadas, Hacendado Quesitos Light, Huevo, Eroski Patata Entera Cocida. Snacks/Other: Hacendado Queso Burgos Desnatado 0%, Hacendado Arándanos Enteros , Biotech USA Iso Whey Zero. more...
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Losing 0.0 kg a Week
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laurafercar91's Weight History
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