Weigh In record (no journal entry) for 25 May 2021
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59 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 48.92g | Prot: 117.17g | Carbs: 91.74g.
Breakfast: John West Tuna Chunks in Spring Water, Tesco Carrot, Asda Cucumber, Florette Mixed Salad, Alpro Coconut Milk, Cottage cheese cake, На здоровье Шоколад, Morrisons Tzatziki, Egg White, АРТА Молоко 1,5%. Dinner: Hartley's No Added Sugar Raspberry Jelly, McDonald's French Fries (Large), Tesco King Prawns, Morrisons Tzatziki, Asda Cucumber, Tesco Chicken Breast Fillets. more...
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Gaining 0.7 kg a Week
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Aloha Lara's Weight History
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