Weigh In record (no journal entry) for 25 May 2021
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70.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2219 kcal
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Fat: 84.19g | Prot: 178.85g | Carbs: 182.04g.
Breakfast: Armonia Leche Descremada, Avena, Don Yeyo 5 Semillas, Dia Queso por Salut Light, Huevo. Lunch: Felices las Vacas Hummus, Peras, Lomo de Cerdo (Costillas Estilo Campestre), Dia Arvejas Secas Remojadas, Peras, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Dia Arvejas Secas Remojadas, Dia Atún Desmenuzado al Natural. Snacks/Other: Don Yeyo 5 Semillas, Huevo. more...
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Gaining 0.1 kg a Week
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