Weigh In record (no journal entry) for 25 May 2021
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90.3 kg
Lost so far: 19.7 kg.
Still to go: 35.3 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 23.63g | Prot: 99.29g | Carbs: 59.38g.
Breakfast: Арахис, Яблоко Семеринка, Sana Творог. Lunch: Çorum Leblebi, Вареное Яйцо, Помидоры. Dinner: Zuzu Йогурт, Куриная Грудка Вареная, Помидоры. Snacks/Other: Кофе, Çorum Leblebi . more...
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Losing 0.9 kg a Week
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