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adrianahortig
Journal
25 May 21
adrianahortig's Journal, 25 May 21
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Weigh In record (no journal entry) for 25 May 2021
69.3 kg
Lost so far:
3.7 kg
.
Still to go:
9.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2021:
2008 kcal
Fat: 94.21g | Prot: 82.54g | Carbs: 200.56g.
Breakfast:
Té (Infusión), Arcor Mermelada de Durazno, Pan Blanco Tostado.
Lunch:
Manaos Gaseosa, Ensalada de Papas con Huevo, Costillas de Res (Bordes Cortados con 0,3 Cm de Grasa).
Dinner:
Arcor Mermelada de Durazno, Purisima Leche en Polvo Entera, Pan Blanco.
more...
2093 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours and 25 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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adrianahortig's Weight History
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