Weigh In record (no journal entry) for 25 May 2021
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106.5 kg
Lost so far: 13.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 51.83g | Prot: 51.62g | Carbs: 47.42g.
Lunch: Aceite de Oliva Extra Virgen, Cebollas Dulces, Pechuga de Pollo a la Plancha, Mercadona Lechuga Iceberg. Dinner: Aceite de Oliva Extra Virgen, Cebollas Dulces, Pechuga de Pollo a la Plancha, Mercadona Lechuga Iceberg. Snacks/Other: Plátano, Coca-Cola Coca-Cola Zero (Lata), Almendras. more...
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3977 kcal
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Exercise:
Walking (moderate) - 5/kph - 3 hours, Resting - 20 hours and 20 minutes, Bike Machine (Cycling) - 40 minutes. more...
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Gaining 2.8 kg a Week
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juantorre1's Weight History
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