Magolis's Journal, 25 May 21

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Weigh In record (no journal entry) for 25 May 2021

75.1 kg Lost so far: 10.3 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2021:

1254 kcal

Fat: 28.45g | Prot: 59.23g | Carbs: 194.14g. Breakfast: Tosh Galletas de Chocolate, Huevo Cocido, Yogur (Bajo en Grasa). Lunch: Huevo de Codorniz, Papas Fritas Bajas en Grasa, Doña Lupe Arroz Premium, Frijoles Cocidos con Carne de Cerdo (Enlatados). Dinner: Roa Arroz Calentado. Snacks/Other: Yogur (Bajo en Grasa). more...

3742 kcal

Exercise: Walking (slow) - 3/kph - 23 hours and 30 minutes, Sleeping - 30 minutes. more...

steady weight

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Magolis's Weight History

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Magolis's Journal, 25 May 21

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Magolis's Weight History