Weigh In record (no journal entry) for 25 May 2021
|
48.5 kg
Lost so far: 4.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
887 kcal
|
Fat: 31.59g | Prot: 50.05g | Carbs: 101.41g.
Breakfast: Arla Skyr Aardbei. Lunch: AH Blokjes Goudse Jong 48+, Komkommer (met Schil), Cherrytomaten. Dinner: Spaghetti Bolognese. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
emmaanoniem's Weight History
|