Weigh In record (no journal entry) for 25 May 2021
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92.4 kg
Lost so far: 8.4 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 48.19g | Prot: 76.07g | Carbs: 151.29g.
Dinner: Familymart 十品目田園沙拉, 烤雞青菜, 貢丸, 關廟麵. Snacks/Other: 海尼根 海尼根0.0零酒精, 媽媽煮藝 醬滷椒香雙拼, 全家 蒜香綜合滷味. more...
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Losing 2.8 kg a Week
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