Weigh In record (no journal entry) for 24 May 2021
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90.2 kg
Lost so far: 4.3 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 51.92g | Prot: 101.37g | Carbs: 33.23g.
Breakfast: Сыр Российский, Омлет с Молоком, Райт Котлета Домашняя Жареная, Barilla Макароны. Lunch: Курица Вареная, Огурец (с Кожурой). more...
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Losing 4.2 kg a Week
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