Weigh In record (no journal entry) for 25 May 2021
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59.8 kg
Lost so far: 7.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1850 kcal
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Fat: 52.39g | Prot: 122.17g | Carbs: 198.64g.
Lunch: Quaker Havermout, AH Rabarber, AH Banaan, Melkan Magere Franse Kwark. Dinner: Plus Kipschnitzel, Lidl Fijn Volkorenbrood, AH Broccoli Roosjes, AH Ei, Bio+ Olijfolie. Snacks/Other: Quaker Havermout, Aardbeien, Melkan Magere Franse Kwark, AH Winterpeen. more...
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Losing 1.1 kg a Week
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 Comments
25 May 21 by member: Yoo69
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25 May 21 by member: annemiek rembil
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Ja, heel heel blij mee. Eerste keer dat ik na een weekend bij familie lichter thuis kom (mede door goede training).
25 May 21 by member: Wobbeltje!
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25 May 21 by member: asjege
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Wobbeltje!'s Weight History
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