|
排便
|
56.5 kg
Lost so far: 8.8 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
1406 kcal
|
Fat: 43.75g | Prot: 117.99g | Carbs: 150.03g.
Breakfast: 美樂家 活力寶纖飲品-無糖配方, 義美 無加糖豆漿, 水煮蛋, 犇馳 醣質1克手作麵包, 邱家 鱸魚精. Lunch: Costco 毛豆莢, 瓜瓜園 冰地瓜, 娃娃菜, 絲瓜, 炒空心菜, Costco 吳郭魚排, 犇馳 韓式炸醬, 犇馳 醣質1克拉麵. Snacks/Other: 養樂多 養樂多300light. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
a246_987989's Weight History
|