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Släppt lite vattenvikt sen igår. :)
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70.5 kg
Lost so far: 14.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 109.50g | Prot: 94.08g | Carbs: 31.53g.
Breakfast: Valio Kvarg Passionsfrukt , Hallon. Lunch: Arla Svensk Smakrik Riven Ost, Zucchini, Kavli Skinkost, Mutti Pizza Sauce, Fontana Äkta Cypriotisk Halloumi. Dinner: Arla Svensk Smakrik Riven Ost, Tomatpuré, Brieost, Grilstad Lufttorkad Skinka , CarbZone Low Carb Tortillas . Snacks/Other: Arla Åseda Gräddost, Kavli Skinkost, ICA Avokado . more...
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Losing 5.6 kg a Week
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