Weigh In record (no journal entry) for 25 May 2021
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76 kg
Lost so far: 6.9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 32.00g | Prot: 67.15g | Carbs: 57.38g.
Breakfast: Лебедянь Молоко Молоко Отборное 3,4-4,5%, Setra Паштет из Индейки, Fitness Хлопья из Цельной Пшеницы. Lunch: Окрошка с Курицей. Dinner: Огурец (без Кожуры), Окрошка на Кефире, Куриное Филе на Гриле. more...
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Gaining 0.2 kg a Week
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urusova151's Weight History
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