Weigh In record (no journal entry) for 24 May 2021
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75.2 kg
Lost so far: 7.7 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1771 kcal
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Fat: 68.64g | Prot: 44.48g | Carbs: 242.32g.
Lunch: 自助餐. Dinner: 7-11 香芋花生大福, 生活良好 深焙芝麻沙拉醬, 頂好 黃金泡菜, 水餃. Snacks/Other: M&M's 精選片裝脆心牛奶巧克力. more...
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Gaining 2.1 kg a Week
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