Weigh In record (no journal entry) for 25 May 2021
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57.7 kg
Lost so far: 1.1 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1827 kcal
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Fat: 36.95g | Prot: 103.26g | Carbs: 281.09g.
Breakfast: Andros Pomme Nature Morceaux sans Sucres Ajoutés , Lait de Soja, Muesli (Fruits Secs et Noix), Quaker Flocons d'avoine (10g). Lunch: Isio 4 Huile, Andros Pomme Nature Morceaux sans Sucres Ajoutés , Riz Basmati (Cuit). Dinner: Ondine Barre Diététique , Le Gaulois Filets de Poulet, Pain Blanc. Snacks/Other: Miel, Auchan Banane, Croissant, Ondine Barre Diététique , Myprotein Maltodextrine, Ondine Barre Diététique . more...
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1708 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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musclesophie66's Weight History
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