Weigh In record (no journal entry) for 25 May 2021
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70.3 kg
Lost so far: 8.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 30.18g | Prot: 118.01g | Carbs: 100.40g.
Breakfast: Hero Marmellata Light alla Fragola, Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Pascoli Italiani Grana Padano DOP a Cubetti, Dal Salumiere Bresaola della Valtellina, Mulino Bianco Fette Biscottate Integrali (8,8g), Prozis Pasta Proteica. Dinner: Soya Life Gelato di Soia al Cacao, Carne di Cavallo, Albume d'uovo. Snacks/Other: Prozis Protein Snack Cookies & Cream. more...
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Losing 1.4 kg a Week
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perseo73's Weight History
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