Weigh In record (no journal entry) for 25 May 2021
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90.3 kg
Lost so far: 7.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 35.94g | Prot: 55.48g | Carbs: 76.20g.
Lunch: Гуляш из Говядины, Салат Оливье. Dinner: Аксай Нан Сушки Ванильные. Snacks/Other: Фунчоза с Курицей. more...
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Losing 1.4 kg a Week
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