Weigh In record (no journal entry) for 25 May 2021
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49.8 kg
Lost so far: 1.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 47.27g | Prot: 92.44g | Carbs: 126.40g.
Breakfast: 雞胸肉, 味全 鮮乳. Lunch: 炒杏鮑菇, 荷包蛋, 義峰 豆輪, 卜蜂 蜜汁燒烤雞腿, 白飯, 炒麵. Dinner: 清蒸或水煮蛤蜊/蜆, 絲瓜, 炒四季豆, 苦瓜炒蛋, 控肉. Snacks/Other: 中華 中華豆花, 冰淇淋. more...
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Losing 2.1 kg a Week
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Sunny LuLu's Weight History
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