Weigh In record (no journal entry) for 25 May 2021
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56.7 kg
Lost so far: 9.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1688 kcal
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Fat: 47.32g | Prot: 68.16g | Carbs: 245.39g.
Breakfast: Regal Marie, Cimory Squeeze Yogurt Original, Dancow Susu, Granola Addict Regular Rolled Oat. Lunch: Ikan Mujair Goreng, Kerupuk Asin, Gado Gado, Nasi Putih. Dinner: Bango Kecap Manis, Ikan Mujair Goreng, Nasi Putih. Snacks/Other: Martabak Manis, Indomie Mi Goreng. more...
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Losing 1.1 kg a Week
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flyingvrl's Weight History
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