Weigh In record (no journal entry) for 24 May 2021
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61.2 kg
Lost so far: 2.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 18.88g | Prot: 73.87g | Carbs: 127.92g.
Lunch: Cooked Vegetable Combination with Soy-Based Sauce, Pork Loin (Tenderloin) , Pork Loin (Tenderloin, Lean Only) , No Name Long Grain White Rice. Dinner: Reames Egg Noodles, Baked or Broiled Fish, Fried Green Banana, Cooked Vegetable Combination with Soy-Based Sauce. more...
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steady weight
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