Weigh In record (no journal entry) for 25 May 2021
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50.2 kg
Lost so far: 9.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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287 kcal
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Fat: 2.95g | Prot: 5.78g | Carbs: 64.29g.
Breakfast: Kepala Djenggot Teh Hijau, Ceres Meses, Kismis (tanpa Biji), Pisang, Quaker Instant Oatmeal. more...
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Gaining 0.4 kg a Week
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dwisetya26's Weight History
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