Weigh In record (no journal entry) for 25 May 2021
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76 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2509 kcal
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Fat: 57.78g | Prot: 183.26g | Carbs: 316.01g.
Lunch: 왕만두, 호박전, 밥, 육개장. Dinner: 달걀, 부추무침, 신라면 건면, 쇠고기 목살 (상완골, 살코기만, 지방 0.3센치). Snacks/Other: 콩찰떡, 마이프로틴 임팩트 웨이 아이솔레이트, 코카콜라 태양의 식후비법 더블유 W차. more...
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Losing 0.7 kg a Week
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justduing's Weight History
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